MAYfest 2016

A perfect place for any level to work on toning and strengthening core while expressing their inner self through dance. We focus on increasing flexibility, focus and stamina while toning glutes, thighs, arms while creating your own hoop journey. This energized class is designed for letting loose, finding your flow and burning up to 500 calories in an hour. No hooping experience is needed, and Hoopla Hoops will be provided.

Sarah Moon Beam has been teaching hoop for 3 years with BringtheHoopla, currently Curriculum Director and Head Hoopla Instructor. Sarah has also transformed her passion and hard work into a path of hoop, flow and fire performance with Sarotonin Flow Performance Art. When not teaching she can be found enjoying music, performing, with friends, sharing her love of the hoop and growing bringtheHoopla.